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RISE - Beginner Series with Bizzie

RISE - Beginner Series with Bizzie

Regular price $49.99
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Introducing Buti® RISE: first true beginner Digital Download from Celebrity Trainer + Buti Founder Bizzie Gold

  • 6 FULL-LENGTH WORKOUTS
  • PROGRESS FROM BEGINNER TO EMBODIED BUTISATTVA
  • GRADUALLY BUILD IN INTENSITY
  • BEGINNER-FOCUSED SEQUENCING
  • PRIMAL MOVEMENT + CARDIO PROGRESSIONS

Join Celebrity Trainer, Bizzie Gold, for the RISE beginner series by Buti. This Digital Download set helps students progress from yoga beginner to empowered Butisattva in 60 days. Throughout this series, students learn yoga pose alignment, strength + conditioning modifications in addition to deep-core engagement techniques. Halfway through the series, we introduce primal movement activation + cardio-progression to help you ignite your calorie burn while maintaining form integrity. GROUND is our foundational workout set with all modified yoga poses + strength-building sequences. ALCHEMIZE builds strength for balance poses, deep stabilizing primal movement + dynamic yoga sequencing. We complete the workout series with RISE which is focused on cardio-progression + skill-specific modifications to help you reach the peak expression of your practice.

GROUND includes movement progressions, breathing exercises + core engagement tips for beginners to Buti + yoga. Review all foundational yoga poses + learn modifications for your practice before progressing to ALCHEMIZE.

Kick up the energy level. Combine enhanced cardio + primal movement with balance poses + modifications to build to peak expression of your Buti practice.

Weave it all together. Integrate mind-muscle connection with the Spiral Structure Technique®, cardio sprints + all the foundational elements you’ve learned to RISE to the peak expression of your practice. Completion of RISE will prepare you for your Buti Online journey.

RISE is a beginner-specific series. Whether you are brand new to yoga or fitness or you’re an advanced Buti student looking to refine your skill-building blocks - this series will help you integrate proper alignment + body awareness to take your practice to the next level.

  • DIGITAL DOWNLOAD

*Digital Download access is sent automatically via email at purchase, via Buti TV.

***BUTI TV 30 DAY FREE MEMBERSHIP IS FOR NEW BUTI TV SUBSCRIBERS ONLY.***

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RISE - Beginner Series with Bizzie - Buti Yoga

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